by cherylschirillo | Sep 15, 2016 | group meditation, mindfulness, Transformation, Uncategorized
It is no secret that we live in an age of profound disruption. Global crises in finance, food, fuel, water, and resource-scarcity are challenging the way we work, build our companies and non-profits, feed our families and educate our children. But there is a silver...
by cherylschirillo | Sep 9, 2016 | group meditation, mindfulness, Transformation, Uncategorized
When we practice Loving Kindness Meditation, we acknowledge that every one of us shares the same wish to be happy, and the same vulnerability to change and suffering. We can shift the way we view ourselves and others — with kindness instead of...