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How To Use U.Lab’s Mindfulness Practices To Lead From The Emerging Future: Ego-Systems to Eco-Systems

How To Use U.Lab’s Mindfulness Practices To Lead From The Emerging Future: Ego-Systems to Eco-Systems

by cherylschirillo | Sep 15, 2016 | group meditation, mindfulness, Transformation, Uncategorized

It is no secret that we live in an age of profound disruption. Global crises in finance, food, fuel, water, and resource-scarcity are challenging the way we work, build our companies and non-profits, feed our families and educate our children. But there is a silver...
Scientific Research and What The Buddha Says About The Benefits of Loving Kindness Meditation

Scientific Research and What The Buddha Says About The Benefits of Loving Kindness Meditation

by cherylschirillo | Sep 9, 2016 | group meditation, mindfulness, Transformation, Uncategorized

  When we practice Loving Kindness Meditation, we acknowledge that every one of us shares the same wish to be happy, and the same vulnerability to change and suffering. We can shift the way we view ourselves and others — with kindness instead of...

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  • Are You Craving Connection?
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