Dream Weaver: A Story Told In The Old Ways
Every blade of grass has its angel that bends over it and whispers, ‘Grow, grow.’ – The Talmud Emma nestled into the gnarled crook of her favorite tree. Her fair knees were skinned, her bare feet dirty on the bottom. Tiny bits of bark poked out of her uncombed, auburn...
Meditation: Comfort Food for Your Mind
“There is a crack in everything, that’s how the light gets in.” – Leonard Cohen As I held the bowl of my Grandma’s rice pudding out to my friend I noticed a crack in the edge of the spiral pattern. The green-blue glaze over the humble clay reminded...
The Sensual Practice of Mindful Eating
My basket was filled with magic from the Earth. The deep orange beats glowed with an outer space like quality. The dark, purple-green, nutrient-packed kale waited to be massaged with fresh lemon juice and then tossed with avocado and parmesan cheese for the best raw...
Magic and Mindfulness at Minglewood
The petals are cool and silky against my fingers as I plant the first flower in the center of the spiral. My fellow Forest Bathers carefully place their hiking boots on the rich soil as they add their bit of magic to our piece of earth art. ...
A MINDFUL LIFE
