The Sensual Art of Meditation
Looking out the large round window in my bedroom, I stand barefooted in my cotton night-shirt and take the pulse of the new day. A cascade of cooper-colored oak leaves drift down from the tall trees in our backyard woods. I notice the soft, morning light illuminating...
Why Horses and Elephants Are Some of My Favorite Teachers
This morning during my meditation, a bit of wisdom floated up from my unconscious. It had to do with the difference between my Master Teacher and the other guides and helpers in my life. When I was still a baby, growing up in Midland, Michigan, my parents started...
A MINDFUL LIFE
