by cherylschirillo | Mar 4, 2020 | Ayurveda, Energy Healing, Mindful Eating, Nature, Uncategorized
A good way to prevent yourself from catching the Coronavirus (or just getting a mild case) is by keeping your immune system strong. According to Ayurvedic wisdom (the ancient healing science out of India that pre-dates Chinese medicine), there are some especially...
by cherylschirillo | Mar 2, 2020 | Uncategorized
Spring is emerging which means more light and color in Nature – yay! – but it can be a tricky transitional time for our bodies which you may notice as mucus, sluggishness, and/or interrupted sleep. But no worries, Ayurveda has some sweet advice about what to eat to...