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The Sensual Art of Meditation

The Sensual Art of Meditation

by cherylschirillo | Nov 28, 2017 | group meditation, mindfulness, Transformation

Looking out the large round window in my bedroom, I stand barefooted in my cotton night-shirt and take the pulse of the new day. A cascade of cooper-colored oak leaves drift down from the tall trees in our backyard woods. I notice the soft, morning light illuminating...
Why Horses and Elephants Are Some of My Favorite Teachers

Why Horses and Elephants Are Some of My Favorite Teachers

by cherylschirillo | Nov 16, 2017 | Energy Healing, group meditation, mindfulness, Nature, Transformation

This morning during my meditation, a bit of wisdom floated up from my unconscious. It had to do with the difference between my Master Teacher and the other guides and helpers in my life. When I was still a baby, growing up in Midland, Michigan, my parents started...
Mindfulness With Horses Workshop

Mindfulness With Horses Workshop

by cherylschirillo | Oct 24, 2017 | group meditation, mindfulness, Nature, Transformation

Mindfulness and Horse Wisdom: Tune In To Your Next, Best Step in Life Sunday, November 19, 12:45 – 5:00 pm Canterlane Farm in W-S, just 5 min from Hanes Mall Join Cheryl Schirillo Johnson for a Mindfulness Workshop with Jen Clauss and the beautiful horses at...
Finding Balance By Working With Energy by Mack Johnson

Finding Balance By Working With Energy by Mack Johnson

by cherylschirillo | Oct 5, 2017 | Energy Healing, group meditation, mindfulness, Transformation

I see and sense a world of energy flow and colors in the living beings around me. A view that was present at the instant of my entry into this world. I perceive more than physical manifestation. When I look at you I see the color-filled edge of your energy field...
Meditation and Energy Body Workshop with Cheryl and Mack

Meditation and Energy Body Workshop with Cheryl and Mack

by cherylschirillo | Oct 5, 2017 | group meditation, Transformation

Have you ever wondered what the colors of your energy body look like? Join me and my husband for an afternoon of energy reading and meditation training to find out.  The gathering will take place at our home in northwest Winston-Salem. Meditation and Energy Body...
Heightening Your Awareness With Mindfulness

Heightening Your Awareness With Mindfulness

by cherylschirillo | Jul 10, 2017 | group meditation, mindfulness, Transformation, Uncategorized

I find the domino effects of meditation on your physical and mental state to be astounding. About a year ago I was in my yoga class taught by Sydney Huges McGee at her yoga/massage studio, 18 Springs. Sydney was teaching us about the cerebrospinal fluid, the areas of...
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Cheryl Schirillo
Bridges Connecting Communities, Inc.
Winston-Salem, NC
336-682-9737
Cheryl@mybridges.net

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  • Staying Healthy As The Coronavirus Spreads
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  • Why Horses and Elephants Are Some of My Favorite Teachers

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