Are You Craving Connection?
We live in a world where many of us feel a sense of loss and separation more than we feel deeply connected. We are frustrated and bewildered at what is happening to the land, to people and animals, and to the systems in our country that we used to trust to support,...
Why Horses and Elephants Are Some of My Favorite Teachers
This morning during my meditation, a bit of wisdom floated up from my unconscious. It had to do with the difference between my Master Teacher and the other guides and helpers in my life. When I was still a baby, growing up in Midland, Michigan, my parents started...
Mindfulness With Horses Workshop
Mindfulness and Horse Wisdom: Tune In To Your Next, Best Step in Life Sunday, November 19, 12:45 – 5:00 pm Canterlane Farm in W-S, just 5 min from Hanes Mall Join Cheryl Schirillo Johnson for a Mindfulness Workshop with Jen Clauss and the beautiful horses at...
What Is Your Joy Connection?
The pine floorboards shake as everyone in the hall stomps in unison. The Louisiana zydeco rhythms bounce through the long line of contra dancers as the piano accordion and washboard drives the beat and our full skirts twirl periwinkle, forest green, and crimson, long...
The Sensual Practice of Mindful Eating
My basket was filled with magic from the Earth. The deep orange beats glowed with an outer space like quality. The dark, purple-green, nutrient-packed kale waited to be massaged with fresh lemon juice and then tossed with avocado and parmesan cheese for the best raw...
A MINDFUL LIFE
